Cancer is actually the common name for countless different diseases, with the nature of the cell's disorganized division.Healthy cells are mutated, leading to DNA failure and become cancer cells.
And this cell mutation occurs under the stimulation mainly by some substances, collectively referred to as carcinogens.It is worth noting that the most dangerous carcinogens can often appear in your own kitchen.
Here are 3 extremely strong carcinogens that always hang around in the kitchen of each family, know early to avoid.
1. Aflatoxin
Where it exists: in cereals, nuts and moldy beans, such as peanuts, corn, rice, wheat, soy ... mold.Wooden and bamboo utensils such as cutting boards, chopsticks, plates, bowls and other kitchen utensils can also contain aflatoxin.
Harm: Extremely toxic to the liver.Eating long -term foods containing aflatoxin can cause liver cancer.It can damage the DNA of liver cells and lead to abnormal proliferation and liver cancer.
2. Benzopyrene
Where to exist: In grilled, fried foods, when food is cooked at high temperatures, fat and protein will undergo a pyrolysis reaction to create benzopyrene.For example, barbecue, chips, fried chicken ...
Benzopyrene is also found in car emissions, cigarette smoke and industrial emissions.
And it can be created during the incomplete burning process of fuels like coal and oil.
Harm: can cause many types of cancer such as lung cancer, stomach cancer and bladder cancer.It can be linked to DNA in cells, causing gene mutations and causing esophageal cancer.
However, that does not mean that you cannot eat grilled meat, fried chicken, chips ... and other fried and fried fried dishes.It is important that you remember to consume moderate amounts, not too much and not too often to protect your own health.
3. Nitrosamine
Where it exists: in sour salt foods, such as pickles, salted fish, bacon, ham, sausages ... in the process of pickled salt, nitrite in salt in combination with amines in realityNitrosamine formation.Nitrosamine may also be found in processed meat.Some cosmetics and hair dyes may also contain nitrosamine.
Harm: mainly related to digestive system cancers such as stomach cancer ... Nitrosamine can damage the esophagus and stomach mucosa cells and increase the risk of cancer.
Similar to grilled and fried foods, you should consume sour foods in moderation to limit the health effects of nitrosamine.
In addition, there are two other powerful carcinogens that often appear in our daily life that you may not know.
- formaldehyde
Where it exists: In new houses, renovated, decorative materials such as plywood, chips, paint, coating ... will release formaldehyde.
Some fabrics and clothing may contain formaldehyde, used to prevent wrinkles, dyeing and other treatments.
Some low quality furniture and decorations can also release formaldehyde.
Harm: Long -term contact with formaldehyde may increase the risk of cancers such as leukemia.Formaldehyde can damage the body's immune system, leading to impaired immune function and can also damage the cell's DNA.
- Asbestos
Where it exists: in construction materials, such as asbestos, asbestos ... Industrial products such as car brake pads and clutch discs can also contain asbestos.
Harm: Long -term exposure to asbestos can cause cancers such as lung cancer and epithelium cancer.The asbestos after entering the human body will deposit in the lungs, pleura and other parts of the body, causing inflammation, fibrosis, eventually leading to cancer.
Source and photo: Aboluowang